A life of health and wellness…with kids!

My first green smoothie.


In the words of the 3 year old. “What is that Mama?”

“It’s a green smoothie”

“Can I have some”….’Sure’

…. (waiting for a response)

“It’s very yummy….I like it. I like your green smoothie.”

What I put in:

3handfuls baby spinach

1 stick celery (Chopped)

1 Apple – skin removed and chopped

1 frozen banana

2 frozen mango cheeks

1 cup Water

This made enough for 2 serves – I put some in a jar for tomorrow.  It really was very good!



::Daily Meditation:: Keep those who have fought for you in war or in peace in your thoughts


Author: Andjxx

Through this blog I hope to inspire and motivate mums to raise happy and healthy kids and be happy in themselves in the most organic way possible. I write about wellness, attachment parenting, yoga and meditation, and whole food nutrition for both busy mums and families. I am a mam of two sweet boys, H Boy and Baby B. We live life with a healthy and natural approach to living and support breastfeeding, baby wearing, baby led solids, and an overall down to earth way of life. I hope you enjoy our world!

10 thoughts on “My first green smoothie.

  1. It must have been good with that approval! It’s a fun thing, trying something like this for the first time. I’m glad you both enjoyed it 🙂

    • I think that it helps that green is his favourite colour Kari. I love that kids at his age are just happy to give anything a go – no preconceived ideas.

  2. I know this if off topic but I’m looking into starting my own blog related with topics about dental care, and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% sure. Any suggestions or advice would be greatly appreciated. Kudos

    • Hi – Not really – it is just a basic wordpress blog with a few additions and a .com address. I do have a tiny bit of knowledge but not much. Good luck with your blog.

  3. We are green juicing ourselves all over the place at the moment…never thought I’d say this but it gives a better buzz than coffee!

  4. Amazing! Many thanks! I always aspired to write in my website something like that.

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